Pressure to be “Perfect”

With the holidays looming a weird pressure has developed inside me, a drive for perfection that woke old feelings of  inadequacy.  I’ve been here before, self-doubt creeps in slowly at first but unchecked will consume every waking thought. Recovery has never been a straight line for me and I have learned to accept that fact,... Continue Reading →

Fallvergnugen S’more Run 2018 – Recap

S'mores and trails, plus a fresh blanket of snow...count me in!  Still somewhat of a newbie to the trail running scene last year there was a bit of a learning curve and I was unfamiliar with some of the terminology frequently being used by runners. One of these said terms was "fat ass" and to... Continue Reading →

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