Speak Kindly of Yourself

The girls in these pictures are confident. They aren’t counting calories or worrying about exercising to make up for their ice cream. I’m sad and disheartened. I did not see the flood of emotions coming surrounding the controversy of the Weight Watchers kid inspired diet app. Spending the day with my own children I could...

Healthy Hack – Smoothie Prepping

As the summer winds down & life gets more hectic I was concerned that I would not be able to keep up with my nutrition...it is usually the 1st thing to go when chaos ensues. In the past I’ve ordered pre-made smoothie blends, but let’s face it they are a bit pricey and for me...

High Cliff 25k 2019 – Recap

Woah! High Cliff Ultra 25k was an adventure.  Last year I was unable to race due to a work trip my husband had in San Fran, so I was unaware that the course had changed.  Holy bananas!!!!  I was not ready for the climbing and when I say climbing think on hands and knees scaling...

Titletown Ultra Series 2019 – Recap

It's been a hot minute since I wrote a race recap! My last race was my 40th marathon in 2018.  Yikes.  It has been quite the year to say the least.  Titletown Ultra Series holds a special place in my heart, it was my 1st ultra race.  It still gives me that warm fuzzy feeling...

Transformation Photos Stress Me Out

Transformation photos stress me out! There I said it.  Probably not a popular thing to say, but they do.  I used to LOVE Transformation Tuesday and would spend hours combing through before and after pictures then research the programs or products individuals used to achieve their results. Looking back I realize the level of devotion...