High Cliff 25k 2019 – Recap

Woah! High Cliff Ultra 25k was an adventure.  Last year I was unable to race due to a work trip my husband had in San Fran, so I was unaware that the course had changed.  Holy bananas!!!!  I was not ready for the climbing and when I say climbing think on hands and knees scaling...

Interview with Race Director: Mark Garrigan, High Cliff Ultra

The High Cliff Ultra is a trail race through the beautiful High Cliff State Park in Sherwood, WI. With two distances to select from 25k or 50k...there is a distance for every runner from newbie to veteran. This is one of the most unique ultras I have come across with a course that winds through rolling prairies,...

New Kid on the Block(Trail) – nurun co.

You've Got It, I Believe In You, Hangin Tough, Step By Step, and Let's Try Again...running mantras - nope NKOTB songs! So that reference pretty much dates me. I grew up in LOVE with this group and yes they are a regular on my training playlist. For you youngsters this was they were the original...

High Cliff 50k 2016 – Recap

I have officially fallen in love with trail running. I love the adventure and challenge that it provides.  I have been struggling to be confidence in my training as I prepare for the Fall 50 October 22nd.  Battling back from injury and self doubt has been a team effort.  I owe my friends, family, and coach...