Apple Creek 50k 2017 – Recap

I have looked forward to the Apple Creek 50K since I signed up many, many months ago...not because I've heard the course is beautiful (it is) or that the volunteers are awesome (they are), but because I was going to get to hang out with my good friend Allison! We met in person close to... Continue Reading →

Interview with Race Director: Mark Garrigan, High Cliff Ultra

The High Cliff Ultra is a trail race through the beautiful High Cliff State Park in Sherwood, WI. With two distances to select from 25k or 50k...there is a distance for every runner from newbie to veteran. This is one of the most unique ultras I have come across with a course that winds through rolling prairies,... Continue Reading →

Who are you trying to impress?

As the month of January came to a close and the Icebreaker Indoor Marathon Relay drew closer my stress level shot through the roof.  Like a crazed animal I tried on clothes to find the perfect combination and freaked out when nothing seemed to work.  Add to the mix was the efforts to dress like... Continue Reading →

Tips & Tricks – Foot Care

As my running adventures continue and my mileage increases I have had to up my foot care game to keep my piggies happy.  Up to this point my approach has been very trial and error.  Here are a few things to take into consideration when caring for your feet: 1. Shoes:  You will never catch me... Continue Reading →

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