Why?

Why do you do the things you do? The small or big stuff, doesn’t matter...what is truly driving you?⁣  ⁣Your purpose is powerful. We get so caught up in the how that we sometimes stop asking why and in my case that turned ugly. *Quick reminder, I’m not a nutritionist or expert in anything health... Continue Reading →

Why do you run?

Running isn't just about putting one foot in front of the other, it means so much more! Training and racing has helped to heal my relationship with food and put me on a path of recovery from my eating disorder (My Running Story). Which got me thinking, why do others run?  So I tossed the... Continue Reading →

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